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obesity part I


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    Obesity II - A Model that Works


    Vegetable Soup
    Chef Ann Cooper formerly of the Ross School – East Hampton, NY
    Adapted by StarChefs

    Yield: 6¼ Gallons/200 Servings

    Ingredients:
    • 1¼ pints extra virgin olive oil
    • 3 pounds Spanish onion, diced small
    • 1½ ounces garlic, minced
    • 3¾ pounds carrots, diced small
    • 2½ pounds celery, diced small
    • 5 pounds tomatoes, diced and seeded
    • 5 gallons vegetable stock
    • 5 ounces fresh thyme, chopped
    • 5 pounds potatoes, peeled and diced small
    • 10 ounces green onion, cut on bias
    • 2 ounces salt
    • ½ ounce pepper

    Method:
    In a sauce pan, heat the oil over medium heat. Sweat onion and garlic until onion is translucent. Add carrots and celery. Sweat briefly. Add tomatoes, stock, thyme and potatoes. Bring to a boil. Season with salt and pepper. Lower the heat and simmer until vegetables are tender. Add green onions and adjust seasoning.


     

     

     

    Cooks Needed!
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    Shizuo Tsuji's Japanese Cooking: A Simple Art









       Published: February 2005

     


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