Submitted By: Ellen Y. O.
Ellen's Salad
Ingredients:
- 1 bag pre- washed arugula
- handful of raisins (any kind)
- splash of sunflower seeds
- splash of pine nuts
- splash of walnuts
- 3 tablespoons of chopped wakame or arame seaweed
- 1/2 med red onion, sliced or diced
- 1 yellow or red bell pepper, sliced or diced
- handful or two of halved seedless grapes
- handful of raspberries
- 1/4 cup crumbled feta cheese
- 1/2 avocado, sliced or diced
Dressing:
- 3 tbsp. balsamic vinegar
- 1-2 tbsp. olive oil
- 1 tsp. stone ground mustard
- 1 tsp. Mayonnaise
- ground pepper
- 1 tsp. Honey
Blend dressing ingredients in blender. Toss with salad ingredients.
Serve.
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